http://SurfTrainingSecrets.com – Powering Surfing Athletes and creating beach bodies with nutrition for surfers, surfers workouts, exercises for surfing, sur…
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Yea, Im just transitioning from 20+ years body boarding, ( serious,
competed in the ESA) I’m older now 39, and skateboarded for years, and not
making my way into standup surfing. I’ve been googling techniques, but more
n more my brain’s been telling me, just get out there, stop this bs of just
trying to get fit for something you dont know what other muscles you’re
gonna use. So I’m sticking to cardio to keep me good and getting out in the
cold water 39F as of today.Thanks man!
This is so true, I have found many people lose energy by training
incorrectly, good video, keep making them. Thks
Get in the water!
This is great. THANKS
If you want your own personal trainer for FREE visit Surf Training Secrets
website and learn the facts about nutrition, performance, training and how
you can improve your surfing.
Can you make some more workouts for surfers and how to put on some lean
muscle also? Thks