Freestyle Swimming Technique | Stroke

Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed …
Video Rating: 4 / 5

25 thoughts on “Freestyle Swimming Technique | Stroke”

  1. Really cool and helpful! Can you please elaborate a bit more on the
    breathing technique? I find that part the most difficult since when i
    surface my head to take breath sometimes slight amount of water pours in my
    mouth hehe and that discourages me a bit since its not a pleasant feeling.
    Im teaching myself to swim properly but this video helped a lot so thanks a
    bunch!

  2. Does anyone know who the swimmer is ? I don’t know much about swimming, but
    having watched a few videos it seems that you can use quite a variety of
    techniques and still win olympic gold medals.

  3. listen to these guys beacuse they know things like this and don’t listen to
    isport.com beacuse they tell you the wrong things and even show you the
    wrong way to swim.

  4. literally just started swimming. quite possibly the hardest thing I’ve ever
    experienced in my life; coordination of both decent form and breathing.
    Other than looking like a complete idiot in the water, I almost passed out
    in the shower.

  5. Cool, but this is not for beginners or hobby swimmers. Today I tried to use
    this technique of arms straight making a half circle under water, I felt it
    extremely exhausting and the lifeguard guy saw my pathetic effort and told
    me that for beginners it is recommended to have the arm bent after the
    stroke, move it only to the hip and then make the stroke from this
    position… much easier

  6. Premier Aquatic Services LLC.

    Looking to improve your Freestyle stroke? Check out this great swimming
    technique video from Speedo.

  7. This person has really good rotation I don’t on my freestyle and my
    shoulders hurt when u forget to rotate….. 

  8. Description for http://www.poqswim.com http://www.poqswimshop.com

    Women performance swimsuit with medium leg and vault-back design.
    Designed for multiple uses, the Pacer brand offers high Chlorine resistance
    without compromising on fit and comfort
    Exceptional durability
    Flatlock seams.
    Material: 83% Polyester 17% Spandex

    POQ SWIM is China manufacturer for competitive swimwear and training
    equipment for serious swimmers!
    POQ SWIM has the largest range and stock holding of competitive Fina
    approved race suits in Europe & probably the World!
    We know competitive swimming, call us, email us or chat online for advice!

    Characteristics
    A silicone cap has the following characteristics:
    · It is made of flexible silicone.
    · It is a little bit thicker than a latex swim cap.
    · It has a neutral smell.
    · It is more shiny than a latex swim cap.
    · It can sport one or several colors per swim cap.
    · It can sport one or several colors per swim cap.

    Printed pure silicone swim hat
    QTY/pcs
    200+
    500+
    1000+
    One color logo
    $1.50
    $1.30
    $1.15
    Two color logo
    $1.70
    $1.60
    $1.45

  9. alex ampo Bandoy

    nice tips..my swimmers won in 800 meters freestyle using freestyle
    technique during the 1st Dinagat Islands Provincial Athletic Meet (DIPAM)
    last August 26-30, 2014…..thank you very much SPEEDO FIT….

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top